New Year, New Me

I've reached a point in my life that I don't ever wish to go back to. It's hard for me to talk about it so I'm kinda going to leave it at that but I'm making some serious changes to myself and I'm going to be happy, dammit!

First step is this personal trainer I have. I've been with him twice and I can already tell he's going to be a tough one-and not just at the gym. Right now, I'm eating my dinner, which consists of a spinach, cranberry, cherry, and blueberry salad with almonds. There's a few little pieces of chicken on there but that's it. This is exactly what he told me to eat. And I'm doing it. Sigh.

This isn't what you all think. I very  happy with myself...it's the others around me I'm not happy with. I don't know, maybe it's just a phase but whatever is going on, Jay's going to make me sweat it out. At the end of my 30 min cardio warm up and 30 min weight session, he stuck me in a sauna for 30 minutes and then in a tanning bed for 15. Did you know sitting in a sauna for 30 minutes is the same as swimming for 60 minutes, burning calories wise? Neither did I but I sure as hell believe it now.

My arms feel like jello. I have a headache from no caffeine today. All I've had is water...and it SUCKS. I'm drinking coffee tomorrow. Try and stop me.